February 2016 archive

11
Feb
2016

Hope For Health and Fitness Seminars

categories: Uncategorized

  We just finished the first series of Hope for Health and Fitness Seminars 2016!  They were well attended and very well received!! We are kicking off a new series beginning February 20, 2016

Hope for Health and Fitness INTRODUCTORY Seminar $ 40
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The Introductory Seminar will be approximately 3 hours and will include a general overview of low carb/ketogenic living, my journey with health, how physical fitness plays a role in health, the history of nutrition and why the way we are eating is not working. We will touch upon how diet plays a role in diabetes, metabolic syndrome, weight gain, inability to lose weight, high blood pressure etc. Why low calorie diets don’t work. Includes a full protein based meal and dessert.  So come hungry!

Come be inspired and begin taking care of YOU!
 If you have a Paypal account, please “SEND” me the $20 using this email address, bgrzy@earthlink.net. OR, go through the “Donate” button to pay your non-refundable deposit of $20 to reserve your spot. The remainder of the balance will be paid at the workshop. You do not need a Paypal account to pay with this method. It is simply a credit card transaction. If you would prefer to send a check, please contact me with your intention so I can secure your spot.

If the weather is poor, I will cancel and REFUND your money! If I need to cancel for any reason, I will REFUND your deposit. The non-refundable deposit it to secure your seat and cover the cost of the food and prep should you not come. ;-)

Hope for Health and Fitness Seminar Facebook Event